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5 Psychological Benefits of Having a Clean Home, from Rubbish Removal Experts in Sheffield

As a house clearance and rubbish removal company in Sheffield, we firmly believe in the psychological benefits that a clean home can bring to your life. You may have heard of the old saying “Tidy room, tidy mind”, and there is a lot of truth in that.

house cleaning equipmentA clean and tidy home, one that is free of clutter and mess, can have a significant positive effect on your state of mind. Similarly, a messy home full of unwanted, unused items can have a negative effect on your psychological wellbeing. If you’re thinking of having a good tidy up in the run up the Christmas but can’t seem to find the motivation, here are 5 benefits of having a clean, clutter free home!

1. Cleaning Gives You Satisfaction

Cleaning gives you a great sense of satisfaction and accomplishment. There’s a clear end to what you’re doing, and small cleaning tasks around the home are fairly easy to complete. So after a little graft, you’ll see a big difference, and that satisfaction can make you feel great!

2. A Great Way to Reduce Stress

Cleaning is a great way to reduce stress. Not only does it take your mind off whatever it is that has made you angry or upset, you’ll benefit from the sense of achievement afterwards which will further lift your mood.

3. Cleaning is Good Exercise!

Lots of simple daily chores actually burn quite a few calories as they increase your heart rate over and above the normal resting rate. So not only will your home benefit, your body will too!

4. Welcome Visitors to Your Home

When your home is untidy and in need of a good clean, you’re far less likely to invite friends and family over to spend time with you. Everyone feels better when they’ve put the world to rights with their best friend over a cup of tea, so get cleaning and invite someone over to admire a home you can be proud of.

5. Regain Control of Your Surroundings

If your house is messy, you give yourself the message that “messy” behaviour is ok too. Cleaning your environment is way of regaining control, and can decrease thoughts of helplessness, increasing your ability to manage your emotions.

If you’ve decided to have a good clearout in preparation for Christmas and need to dispose of rubbish, unwanted furniture or household items, Clearance and Clean Up can help. Our rubbish removal services in Sheffield, Doncaster, Rotherham and Barnsley are reasonably priced, and we do all the lifting and shifting for you, making it a very hassle free way to de-clutter your home. Call us on 0114 403 1021 or email

Ricky James
Ricky James
08:20 10 Apr 18
I needed my garage cleaning and found these guys on the internet. It was a great service from beginning to end. Tom who answered the phone was very polite and accommodating to my needs. I work shifts so I explained to Tom that it needed the rubbish collecting after 11 and before 1 due to my shift and sleep patterns! We arranged a time off 11.30, the lads who did the job turned up on time as agreed and were polite. They were real hard workers and cleared the garage in no time at all. All in it was a really professional and efficient service. I would definitely use them again and recommend to friends.
Sara Gilliland
Sara Gilliland
22:48 26 Feb 18
Highly recommended. Having been let down by Veolia, who wouldn’t pick up the rubbish, supposedly because of access to my property, I was delighted that it was no problem for this company. Tom very trustworthy and straightforward on the phone. They did exactly what they said they would do and for a very fair price too.
Rachel Saunders
Rachel Saunders
20:33 06 Feb 18
These guys were brilliant. They were very fast and efficient at replying to my initial query, quoting and carrying out the job (garage clear out ready for house move). I can’t really say if their prices are comparable to others as I’ve not used a company for this before but I thought they were reasonable.
John Richardson
John Richardson
09:38 10 Apr 18
Great service. Came next day, prompt and thorough. Cost was lower than other services. Would recommend.
Sam Manning
Sam Manning
15:36 20 Feb 18
Had these guys clear an outbuilding and despite them charging per hour, they were like machines and got the job done in no time! Cheaper than we have had previously - by a marginal amount granted, but their service was far superior, so all in all very competitive! Turned up exactly when arranged, extremely pleased with them and would DEFINITELY use again!!
Elizabeth Marshall
Elizabeth Marshall
17:37 03 May 18
Excellent service, quick and efficient nothing was too much trouble. Arrived on time professional and courteous. This was a house clearance after our tenant left the property in a disgusting state, the guys cleared everything saved us time in getting the property back on the market and money and effort in having a skip. Great job highly recommend.
lynn wragg
lynn wragg
07:30 16 May 18
A really professional service at a competitive price and all done with a smile. Thanks guys!!
David Wight
David Wight
19:11 18 May 18
I had no trouble booking a slot when I needed and the guys turned up exactly on time. They were cheerful, friendly, speedy and belpful. So much better than hiring a skip. Everything was gone within fifteen minutes. Would definitely use again and thoroughly recommend.
Patricia Kenyon
Patricia Kenyon
16:07 20 May 18
The staff were extremely helpful, arrived on time and left no mess. They were considerate and nothing was too much trouble for them.I will certainly use them again when I have a clearance.
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Lets get in touch


Company No. 07503971
Unit 3
Step Business Centre
Wortley Road
South Yorkshire
S36 2UH

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